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Dealing with Suffering
True happiness lies in liberation from suffering
Genuie happiness comes from doing good deeds, being generous with one's time and energy, and helping others.
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What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...
Compassion as an Essential Element in Purifying the Mind
Compassion is the best prescription to purify our minds.
The Meaning and Value of Life
In countless lifetimes, we live the consequences of our actions. For our life to have value and purpose, we should not blindly follow others in pursuing something, but should instead wisely pursue ...