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Chan Meditation

How to enter meditative concentration

The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.

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Control our Emotions and Thoughts through Wisdom

Development of self {Stage 3: Control our Emotions and Thoughts through Wisdom} A wise person is master of the fine-tuned art of observing the rising and perishing of thoughts, allowing himsel...

What Does the Dharma Tell Us about Choosing an Occupation

Through our jobs, we should try to create benefit not just for ourselves, but also for others, and to dedicate ourselves to society, humanity, and all sentient beings.

How to Eliminate Anxiety and Fear

We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't ...