A Mind at Peace; A Life at Peace
01 With peace of mind, we'll have peace in life.
02 How to develop a sense of security
03 Be the master of your mind
04 Face challenges with courage and non-attachment
05 Constantly relax your body and mind
06 To benefit others is to benefit ourselves
08 Open-mindedness frees us from external confinements
07 Take good care of yourself
09 Living in the present moment!
Now, many people are anxious about the future. In my view, to seize the present moment is very important, for it is of no use to worry about things yet to come.
10 Every day is a good day
11 To have peace is to be blessed
12 See hope and embrace happiness
In countless lifetimes, we live the consequences of our actions. For our life to have value and purpose, we should not blindly follow others in pursuing something, but should instead wisely pursue ...
Parents should spend more time communicating with their children. Resort to guidance rather than authoritarianism.
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.