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Dealing with Suffering
The difference between pain and suffering
Ourbody will feel physical pain as long as we're alive. However, if we let go of our attachements, we can be rid of mental suffering even in this life; otherwise, suffering may last endlessly.
Suffering as one of the Four Noble Truths
Mindfulness of sensation as suffering
Eliminating suffering by not regarding suffering as suffering
True happiness lies in liberation from suffering
Genuie happiness comes from doing good deeds, being generous with one's time and energy, and helping others.
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