Activities & Events

Saturday Morning Sitting Session

【Date】the 2nd and 4th Saturdays of the month

【Time】9 am ~10 am (North American Pacific Time)

【Format】Zoom link
                   passcode: 2021

From 9 am to 10 am on every 2nd and 4th week of the month.
2nd week: 30 min. 8-form moving meditation and 30 min. sitting.  
4th week:  30 min. sitting, 10 min. walking, 20 min. sitting.