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Beginner’s Meditation Workshop ( 3-part ), 2018/3/3-3/24, CMC, NY

Beginner’s Meditation Workshop ( 3-part )

For those who are new to Chan meditation. This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage.


Time: Mar 3, 17 & 24 (Sats) 2:00 pm ~ 5:00 pm
Led by: Dr. Rikki Asher, Dr. Peter Lin and Harry Miller

Free! Donation is welcome.

Pre-registration is required.
Please call us at 718-595-6593 or register online.




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