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Each and every Buddhist tradition has its own way of practice. Are you familiar with the Chinese Chan methods?
Be with yourself.
Cultivate mindfulness in your life.
Be with yourself.
Cultivate mindfulness in your life.
Be with yourself.
Cultivate mindfulness in your life.
Be with yourself.
Cultivate mindfulness in your life.
Settle your mind.
Free your heart.
Be with yourself.
Slow down. Feel your breath.
A simple way to feel relaxed.
An easy way to cultivate mindfulness.
Be with yourself.
Cultivate mindfulness in your life.
Slow down. Feel your breath.
A simple way to feel relaxed.
An easy way to cultivate mindfulness.
Slow down. Feel your breath.
A simple way to feel relaxed.
An easy way to cultivate mindfulness.
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