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The Practice Method of Chan

There are two categories of Chan practice methods. The first category is by use of the Five Methods for Stilling the Mind, which is to first stabilize the mind, and then progress toward liberation.

The second category of method is by use of the Huatou method from the Chinese Chan tradition, to totally crash the delusionary mind; in that moment self-attachment disappears, and wisdom manifests; such is enlightenment.

To practice Chan, we must first relax the body, the brain, and the emotion, and then our mind can become still. I often teach people a simple relaxation method, which is to pay attention to one’s own breathing. This can bring relief when one is tense or gripped with troubling thoughts. This method is sufficient for use in normal daily life, but if you want to continue on and go deeper, you need to ask a teacher for guidance.
On Chinese New Year’s Eve, December 31 of the Lunar Calendar, Buddhist temples sound the bell for 108 times to symbolize the shattering of the 108 kinds of afflictions that result from our misconceptions through the six sensory consciousnesses developed in the past, present, and future.
Thousands of practitioners attended Great Compassion Liberation Rite of Water and Land for grand blessing

The Eleventh Great Compassion Liberation Rite of Water and Land, held at DDM World Center for Buddhist Education, was launched from Nov 26, 2017; during the services, all of eleven shrines ran synchronically and was sustained for eight days and seven nights till Dec 2nd.
2017 Young Buddhists Camp in DDM Malaysia Centre

From October 20th to 22nd, DDM Malaysia Centre held the “Becoming the Master of Our Own Minds: 2017 Young Buddhists Camp” at the Bodeshen Youth Centre, in the hopes to help the youth members raise their emotional awareness. Nearly 60 members and 12 group counsellors from Malaysia and Taiwan experienced this emotion-awareness camp altogether.

In 1998 and 2003, Master Sheng Yen visited Saint Petersburg and Moscow respectively to give guidance for local Buddhist practitioners, introducing Chan teachings into Russia. Part III of this in-depth interview will share the story of how do they continue their Chan practices in the family
In 1998 and 2003, Master Sheng Yen visited Saint Petersburg and Moscow respectively to give guidance for local Buddhist practitioners, introducing Chan teachings into Russia. Part III of this in-depth interview will share the story of how do they face Challenges and opportunities to practice Chan
In 1998 and 2003, Master Sheng Yen visited Saint Petersburg and Moscow respectively to give guidance for local Buddhist practitioners, introducing Chan teachings into Russia. Part II of this in-depth interview will share the story of how do they learn and benefit from Chan Buddhism.

In 1998 and 2003, Master Sheng Yen visited Saint Petersburg and Moscow respectively to give guidance for local Buddhist practitioners, introducing Chan teachings into Russia. Part IV of this in-depth interview will share the story of how do they continue their Chan practices in the family



Q1:How do you practice Chan, being a couple?

Sasha: The latest period of our joint practice started on October 18, 2016, with the simultaneous addition of two masculine pusas to our family. Our practice became ensuring their life sustenance and our own survival. I had thought that it would be very difficult for me to quit my usual life mode which included Chan practice, my Wushu and calligraphy. All that together with teaching was taking practically all my time. Now my practice is the absence of such articulated practice.
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