The practice of contemplating our sensation, or feelings, as suffering is to make us aware that in this world suffering is the rule, while joy is a temporary exception. By having fewer desires and being content, we can minimize our cravings for the pursuit of all kinds of desires, and eventually attain liberation, which is the eternal joy.
Add On Thursday, October 05, 2017 3:47:37 PM
How the Buddhists deal with suffering?
Mindfulness of sensation as suffering
Source YouTube
Type DDM Videos
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