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Monday, March 07, 2016
Ever since I read “Running with the Mind of Meditation” by Sakyong Mipham, I started exploring meditation in the mornings after my yoga routine. Up until today (the end of my meditation retreat), my understanding of meditation was shallow. I thought the goal was to sit for a long time and not think about anything, and I attempted it simply to seek a peace of mind.
Last month, at my cousin’s wedding, I met her maid of honor, who has been practicing meditation for years. I asked her to suggest a meditation course or retreat I could try. I also asked an old friend who has been practicing meditation for years. They both recommended a few and strongly recommended checking out Dharma Drum Mountain 法鼓山. I found a two day beginners meditation training course up in SanYi and signed up: Jan 09~10, 2016.
No. Orthodox Buddhism does not have the idea of a world-creator. The Buddha is an enlightened one among humans, and although he is capable of knowing all the truths in the world, he cannot change what has already occurred. And although the Buddha can help all sentient beings reach liberation, only those who make efforts can succeed. He is the best doctor to diagnose sentient beings’ suffering: anybody who takes his prescriptions will be delivered (released from adversity). But he cannot help those who are unwilling to take his medicine. He is the best guide: anyone who follows his guidelines will be liberated from the world’s sea of suffering. But he cannot help those who do not take his advice.
I told a woman whose son had died that the reality is that she had a son, and now he is gone. Her memories of him persist, but he is somewhere else. He may now even be someone else’s child. It would make things easier for her if she considered him her ex-son and move on. She said that it would be very difficult to think along that line. I told her she should nevertheless cultivate it as a method of practice.
Not clinging to either the negative or the positive is correct Buddha dharma. The reason we lose hope when faced with failure, and get overexcited when meeting success, is that we cannot let go of our self importance. Whatever we cannot let go of becomes an obstruction. Buddha dharma espouses being aware of the reality of the moment, then letting it go. A young person is not yet old; an old person is not yet dead. Work with what you have, and do not resist change. Understanding that every moment, your life indeed, the entire universe--is a dynamic process of birth, growth, decline, and death, will help to loosen your attachment to self. In turn, you will be hopeful in facing difficulties, composed when meeting success, and dedicated when fulfilling our obligations.
In Buddhism itself, there is no distinction between orthodox and superstitious, since the fundamental teachings are the same everywhere. Buddhism flows out from the sea of wisdom and compassion that was engendered by Sakyamuni, the enlightened Buddha. Its teachings are full of wisdom, kindness, radiance, comfort, freshness, and coolness. Buddhism as a religion is alive in the communities that have been established based on the Buddha’s teachings.
When I first heard about the Meditation Retreat in Centennial Beach from my friend who is a Buddhist, I decided to give it a try. Not only because I like Buddhism but also I was told that meditation can help a person to calm his/her mind.
If you contemplate your mind, you will find no mind, except the mind that comes from mis-conceptions.
The Senior Group in Marpole and Oakridge Community Centre always look out for opportunities to broaden their interest and learn from different cultures. We were fortunate that Venerable Chang Wu of Dharma Drum Vancouver Center has agreed our group’s visit and arranged a day program for us on August 5.
In view of a series of recent calamities, the Abbot President of DDM, Ven. Guo Dong, specifically encouraged the public to face impermanent situations with a peaceful mind, which is also the most important fortress for us. Only with calmness and steadiness, we can prevent ourselves from getting into panic.
Dharma Drum Mountain frequently hosts week-long meditation retreats in Chinese, and occasionally hosts similar retreats in English. I am grateful to have benefited from the special opportunity to participate in a seven-day retreat at Dharma Drum Mountain this July.
“Wow, this place is so clean!” A lady said as she walked past. A smile came over my face at the comment and immediately thought of all the hard work volunteers put in to make sure our new center was clean and inviting. It was Sunday, the 18th of May and DDMBASF was having its first open house in our new Fremont center. It was Open House- Open Arms- for the local community.