1-Day Chan Retreat

1-Day Chan Retreat

Give your self one day for meditation-- a day to still the mind. Learn how to apply methods of meditation and mindfulness while sitting, walking, exercising, working, eating, and during all other activities. The simple and relaxed schedule allows you to settle your mind while at the same time allowing you to maintain a constant silent awareness of your every activity. Most people find that by attending these retreats regularly, they renew the strength of their daily practice. Retreats are held once almost every month.

This retreat also includes brief Dharma talks, guided meditations, and review of basic meditation methods such as breath awareness and total mind-body relaxation.
Please mail your completed application form to meditation1@ddmba.ca


Date:

Feb 28, 2016 (Sunday) ,
Jun 26, 2016 (Sunday)

Time: 9:00 am ~ 5:00 pm


Teacher:

monastic teachers

Dharma Drum Vancouver Center
8240 No.5 Road

Richmond, BC

Canada V6Y 2V4

Tel: 604-277-1357

Fax: 604-277-1352

Email: info@ddmba.ca


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