Beginner’s Meditation Workshop

Beginner’s Meditation Workshop

Saturdays March 5, 12 & 19 (3 parts) Fee: Free! Donation is welcome.
2:00 pm ~ 5:00 pm, Led by Reiki Asher & Harry Miller

For those who are new to Chan meditation. This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage.

Pre-registration is required. Please CLICK HERE to sign up.

Venue: Chan Meditation Center (91-26 Corona Ave. Elmhurst, NY 11373)

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